Patterns


My good friend B has been helping me with my memoir.  She was telling me that I need to make it more personal in places, and suggested there needs to be a section where I talk about myself and how I deal with the world: what my patterns are that help me cope with things.... Continue Reading →

Starting Slow


I'm trying to get my yoga and karate practice going again after quite a long absence, around six months.  My hiatus was for a few reasons, not the least of which was I just wanted a break from everything.  I felt spread a bit thin between family, work, and other obligations and I just wanted... Continue Reading →

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