Turn the Page


As has been the case since my initial manic episode/awakening in May 2018, I often think back on what I was doing a year ago or two years ago on any given day, and lately I'll go as far back as three years for comparison.  This is a useful exercise for someone who tends to... Continue Reading →

The Body Keeps the Score


Over the last two years since I had a major breakdown in May '18, I've done extensive personal research on a wide variety of topics related to my mental health.  I was partially driven by a desire to find alternative treatments to harsh psychiatric drugs, as well as better explanations for precisely what was happening... Continue Reading →

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